February 2024 – Page 6 – Our Healthy Style

Repair Dry, Damaged Hair Overnight with Avocado

Dry, brittle hair looking lifeless and dull? Have your locks suffered from too many rounds of heat styling or chemical processing? As tempting as it

32 Anti-Inflammatory Breakfast Recipes Worth Waking Up To : The Hearty Soul

Recipes

[ad_1] Pack anti-inflammatory powerhouses like turmeric, ginger, berries, salmon, and more into your breakfasts with these easy recipes. Dealing with inflammation can be a pain,

Mix Your Perfect Foundation Shade: DIY Formula

Make-up and beauty

Color matching your foundation can be tricky—and even downright frustrating! Who wants to spend hundreds of dollars on the “perfect foundation” that doesn’t even match

Quick Chicken Laksa – Nicky’s Kitchen Sanctuary

Recipes

[ad_1] This quick chicken laksa is a fragrant and spicy soup, featuring tender chicken, noodles, and a rich coconut broth infused with aromatic spicy laksa

Protein-Packed Oatmeal Recipe : The Hearty Soul

Recipes

[ad_1] Oatmeal is great when it comes to the nutrition side of things. It’s loaded with vitamins, minerals, fiber, and healthy carbohydrates which are all

The Food That Has More Probiotics Than Yogurt – Eliminate Bloating and Heal Your Gut : The Hearty Soul

Recipes

[ad_1] If I asked you to name some foods that have the potential to improve your gut health, you would probably name some probiotic foods,

Sculpt Your Face Like a Pro with This 30-Second Contouring Guide

Make-up and beauty

I am the not-so-proud owner of what I lovingly refer to as a thumb face. Yes, it may be a bit dramatic, but I do

10 Commandments of Cancer Prevention

Health

[ad_1] Cancer is a broad term for a wide set of diseases that occur when normal cells transform into malignant cells that reproduce and spread.

3 Italian Secrets That Prove We’ve Been Eating Tomatoes Wrong Our Whole Life : The Hearty Soul

Recipes

[ad_1] Tomatoes, a staple in Italian cuisine, have been enjoyed for centuries in various forms across the Mediterranean region.1 However, recent research has shed light

One Thing You Don’t Want To Do While Buying Bananas : The Hearty Soul

Recipes

[ad_1] Bananas are a healthy source of nutrients- and usually, there are relatively inexpensive. Buying bananas is the way to go. And let’s be honest,